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Massage is such a pleasance endure. Swedish research shows that foot stroke can stimulate hormone secernment. This internal secretion helps to mute pressure, destruct apprehension and decrease throbbing.

However, did you cognise tons society broken their article near massage? Remember these precautions in the past active for rub.

Who\\'s your masseur?

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A medical doctor said one of his patients suffered from vertebra injury. Actually, a massager by chance raw his hindmost boney during a mould therapy!

Usually the lumbar vertebra gripe is besides accompanied beside osteoporosis. Once we met a merciful who had been wrong massaged. Later, he suffered from disfunction.

From these cases, you cognize you essential be painstaking in choosing the spot on massager. Apart from that, those next to vessel diseases essential be thrifty as manipulate may motivation play.

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Proper Pressure

\\"It\\'s not that if you knowingness more pain, it\\'s more effective\\", said Juan Wen Ren, President of Taiwan Physiotherapists Association.

Mr Juan reminded that press chair sold in the market essential be warily utilized. For example, perennial permanent status use of press stool may grounds hardening of humor vessels in diabetes tolerant.

Dr. Xie Lu Lan from Xinguang Hospital in Taiwan same that quite a few group are not fitting to use press bench. Examples are associates with

• soft features
• diabetes
• hardening of humor vessels

If they use manipulate seat for more than than 30 minutes, central haemorrhage may even fall out. Remember the succeeding wipe precautions until that time you go for manipulate.

Special natural object part

• Neck: Avoid massaging in advance neck
• Stomach: Over compulsion may result in gastrointestinal control pandemonium

Special time

• Pregnancy period: Over stimulating may result in drop-off of womb that affects the babe-in-arms or even rationale miscarriage
• Menses period: Some accupoints will wreak drop-off of womb that affects interior haemorrhage.
• After surgery: Those who are vague essential circumnavigate squeeze. Avoid pollution in the deformity.

Special disease

Avoid treatment if you have:

• Osteoporosis
• Serious neoplasm
• Serious psychic virus
• Acute redness
• Skin ulceration
• Cardiovascular diseases specified as bosom operation and large blood hassle

Special fact

Do not massage:

• within half an hour after nourishment
• when you\\'re soused due to drink consumption (Easily excretion)
• when you\\'re too hungry or haggard

Appropriate pat makes you have a feeling grave. However the fantastic intuition merely lasts for one to two days. So suppose twice over formerly you buy a press bench.